
HIGH SCHOOL
HITTING

HITTING
Great Lakes hitting program is designed to help hitters become more consistent hitters while developing a better understanding of the kinetic chain and how to create force using our two force vectors. The formula is pretty straightforward - stronger athletes that swing more efficiently create higher exit velocities. Using data and research driven instruction, there's not a more comprehensive hitting program in the state.
WOODBURY HITTING
Program Details​
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Dates: December 1st - March 7th
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Winter programs are fully customizable to fit around the athletes schedule, below are the days and times availalbe for 1-Day, 2-Day, and 3-Day a week programs:
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Days / Times​
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Mondays
7:00pm-8:00pm
8:00pm-9:00pm
9:00pm-10:00pm
Tuesdays
8:00pm-9:00pm
9:00pm-10:00pm
Wednesdays
4:00pm-5:00pm
8:00pm-9:00pm
Thursdays
8:00pm-9:00pm
9:00pm-10:00pm
Fridays
8:00pm-9:00pm
Saturdays
11:00am-12:00pm
12:00pm-1:00pm​​​
​Package Includes
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Rapsodo Testing and Monitoring
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12-Week Hitting program
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Monthly Designed Personal Hitting Charts
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Individual Deficiency Programming
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Baseline & Summative Data Testing
Ages
14U-18U players
Facility
Woodbury
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Cost
1-Day | $750
2-Day | $1,250
3-Day | $1,600
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ARDEN HILLS HITTING
Program Details​
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Dates: December 1st - March 7th
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Days / Times​
​​
Mondays
4:00pm-5:00pm
Wednesdays
4:00pm-5:00pm​​​
​Package Includes
-
Rapsodo Testing and Monitoring
-
12-Week Hitting program
-
Monthly Designed Personal Hitting Charts
-
Individual Deficiency Programming
-
Baseline & Summative Data Testing
Ages
14U-18U players
Facility
Arden Hills
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Cost
1 Day / Week: $600
2 Day / Week: $960​​​
