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MENTAL
PERFORMANCE

HITTING
Mental Performance.png

MENTAL PERFORMANCE

Players are looking to improve their mental performance for a number of different reasons, including...

  • Increased performance in high pressure situations

  • Increased resiliency

  • Better emotional regulation

  • Improved teammate/coach relations

  • Finding more joy in the game

  • Coping with outside stressors including relationships, recruiting, etc.

  • Better psychology through injury recovery

MENTAL PERFORMANCE

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Great Lakes is excited to continue offering mental performance training for athletes of all ages, ability levels, and even sports, through our staff Mental Performance Coach, Paul Weidner (MS, Applied Sport Psychology).

 

Players are looking to improve their mental performance for a number of different reasons, including...

  • Increased performance in high pressure situations

  • Increased resiliency

  • Better emotional regulation

  • Improved teammate/coach relations

  • Finding more joy in the game

  • Coping with outside stressors including relationships, recruiting, etc.

  • Better psychology through injury recovery

 

What we offer...

  • Private, 1:1 sessions

  • Team sessions

  • Coaches education sessions including speaking at association clinics

 

For more information, and to book a session with Paul Weidner, email him at paul@greatlakesbaseball.us.

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Enjoy some free resources below...

 

Compartmentalization

 

Getting 100% out of what you've got that day!

 

What "ankle weights" are you swimming with?

 

Tools - Breathing

 

Tools - Focal Point

 

Tools - Convicted Thinking

 

Leadership = Stability

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