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HIGH SCHOOL
TRAINING

HITTING
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HITTING

Great Lakes Driveline hitting program is designed to help hitters become more consistent hitters while developing a better understanding of the kinetic chain and how to create force using our two force vectors. The formula is pretty straightforward - stronger athletes that swing more efficiently create higher exit velocities. Using data and research driven instruction, there's not a more comprehensive hitting program in the state.

HIGH SCHOOL
DRIVELINE

Great Lakes Driveline hitting program is designed to help hitters become more consistent hitters while developing a better understanding of the kinetic chain and how to create force using our two force vectors. The formula is pretty straightforward - stronger athletes that swing more efficiently create higher exit velocities. Using data and research driven instruction, there's not a more comprehensive hitting program in the state.

WOODBURY

Program Details

    3 Days per Week

           Days: Monday, Wednesday, Friday
           Dates: December 4th - March 8th
           Time Offerings:

                      8:00pm-9:00pm

                      9:00pm-10:00pm

     2 Days per Week

           Days: Tuesday & Saturday

           Dates: December 4th - March 8th
           Time Offerings:

                         Tuesday 8:00pm-9:00pm

                      Saturday 1:00pm-2:00pm

                      

                         Tuesday 9:00pm-10:00pm

                      Saturday 2:00pm-3:00pm

     2 Days per Week

           Days: Wednesday & Saturday

           Dates: December 4th - March 8th
           Time Offerings:

                            Wednesday 6:00pm-7:00pm

                        Saturday 11:00am-12:00pm

                    

                        Wednesday 7:00pm-8:00pm

                        Saturday 12:00pm-1:00pm

Package Includes

  • Rapsodo Testing and Monitoring

  • 12-Week DriveLine Hitting program

  • Monthly Designed Personal Hitting Charts

  • Individual Deficiency Programming

  • Baseline & Summative Data Testing

 

Ages
14U-18U players

 

Facility
Woodbury 

ARDEN HILLS

Program Details

     2 Days per Week

           Days: Tuesday & Thursday

           Dates: December 4th - March 8th
           Time:  6:00pm-7:00pm

           Days: Wednesday & Friday

           Dates: December 4th - March 8th
           Time:  4:00pm-5:00pm

     3rd Day Add-On Option 

           Days: Monday

           Dates: December 4th - March 8th
           Time:  6:00pm-7:00pm

Package Includes

  • Rapsodo Testing and Monitoring

  • 12-Week DriveLine Hitting program

  • Monthly Designed Personal Hitting Charts

  • Individual Deficiency Programming

  • Baseline and Summative Data Testing

Ages
14U-18U players

 

Facility
Arden Hills 

PITCHING
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PITCHING

There's no secret to playing college baseball; throw hard and hit it farther. With this understanding in mind, our Great Lakes pitching coaches Joe Zorn and Matt Doornink have created a program with the specific goal of increasing arm strength, velocity, and durability.

Our program is designed from a combination of velocity and biomechanical elements from top industry leaders such as Driveline, Texas Baseball Ranch, Top Velocity, Eric Cressey Sports Performance, and more.

Players will focus on movements/mechanics, strength, explosiveness, shoulder stability and metal preparation as well as have access to high end industry training tools such as Core Velocity Belt, Velopro Trainer, King of the Hill Ground Force Trainer, and more. Video analysis will also be heavily utilized to evaluate your athlete's biomechanical patterns to develop and individualized program to increase velocity.

HIGH SCHOOL
VELOCITY

There's no secret to playing college baseball; throw hard and hit it farther. With this understanding in mind, our Great Lakes pitching coaches Joe Zorn and Matt Doornink have created a program with the specific goal of increasing arm strength, velocity, and durability.

Our program is designed from a combination of velocity and biomechanical elements from top industry leaders such as Driveline, Texas Baseball Ranch, Top Velocity, Eric Cressey Sports Performance, and more.

Players work will on focus on movements/mechanics, strength, explosiveness, shoulder stability and metal preparation as well as have access to high end industry training tools such as Core Velocity Belt, Velopro Trainer, King of the Hill Ground Force Trainer, and more. Video analysis will also be heavily utilized to evaluate your athlete's biomechanical patterns to develop and individualized program to increase velocity.

WOODBURY

Program Details

    3 Days per Week

           Days: Monday, Wednesday, Friday
           Dates: December 4th - March 8th
           Time Offerings:

                      8:00pm-9:00pm

                      9:00pm-10:00pm

     2 Days per Week

           Days: Tuesday & Saturday

           Dates: December 4th - March 8th
           Time Offerings:

                         Tuesday 8:00pm-9:00pm

                      Saturday 1:00pm-2:00pm

                      

                         Tuesday 9:00pm-10:00pm

                      Saturday 2:00pm-3:00pm

     2 Days per Week

           Days: Wednesday & Saturday

           Dates: December 4th - March 8th
           Time Offerings:

                            Wednesday 6:00pm-7:00pm

                        Saturday 11:00am-12:00pm

                    

                        Wednesday 7:00pm-8:00pm

                        Saturday 12:00pm-1:00pm

 

Package Includes
  - Velocity Enhancement Throwing Drills
  - Mechanical Movement Drill Programming
  - Recovery, Post throwing Arm Care

 

Ages
    14U-18U players

Facility
    Woodbury 

ARDEN HILLS

Program Details    

     2 Days per Week

           Days: Tuesday & Thursday
           Dates: December 4th - March 8th
           Time: 7
:00pm-8:00pm

   2 Days per Week

           Days: Wednesday & Friday
           Dates: December 4th - March 8th
           Time: 5:00pm
-6:00pm

Package Includes
  - Velocity Enhancement Throwing Drills
  - Mechanical Movement Drill Programming
  - Recovery, Post throwing Arm Care

 

Ages
    14U-18U players

 

Facility
    Arden Hills 

FIELDING

FIELDING

Great Lakes defensive programs allow players to become a more polished fielder this off-season.  With small group instruction and game like reps, preparing fielders for the speed of the game, meeting them where they're at and pushing them to the next level.

We will be running our defensive training mid-week.  These will be broken up by position specific sessions, offered throughout the winter at the days/times listed below.

HIGH SCHOOL
INFIELD SESSIONS

Our Winter Infield Camps are designed for dedicated baseball and softball infielders looking to enhance their skills during the off-season. Held in a state-of-the-art indoor facility, this intensive camp offers personalized instruction in fielding techniques, footwork, and positioning from top-tier coaches. Participants will benefit from rigorous drills and one-on-one coaching to become the most dependable and agile infielders on the field.

WOODBURY

Program Details

Infield Session 1

           Days: Tuesdays & Fridays
           Dates:

                 Jan 2, 5, 9, 12, 16 ,19
           Time:  7:00pm-8:00pm

Infield Session 2

           Days: Tuesdays & Fridays
           Dates:

                 Feb 13, 16, 20, 23, 27, Mar 1, 5, 8
           Time:  7:00pm-8:00pm

Facility
Woodbury

 

Ages
14U - 18U

ARDEN HILLS

Program Details

Infield Session 1

           Days: Tuesdays
           Dates:

                 Jan 2, 9, 16
           Time:  5:00pm-6:00pm

Infield Session 2

           Days: Tuesdays
           Dates:

                 Feb 13, 20, 27, Mar 5
           Time:  5:00pm-6:00pm

Facility
Arden Hills

 

Ages
14U - 18U

PERFORMANCE

HIGH SCHOOL
CATCHING SESSIONS

Great Lakes Winter Catching Camps are designed to improve skills in what we consider the Big 3 skills of Catching. Receiving, Blocking, and Throwing. We will utilize a variety of different drills, training implements, and training styles to develop our Catchers in elite defensive catchers.

Along with defensive skill development, players will spend 30 minutes each night working on base running skills and strategies that make good players great.

WOODBURY

Program Details

Catching Session 1

           Days: Tuesdays & Fridays
           Dates:

                 Dec 5, 8, 12, 15, 19, 22
           Time:  7:00pm-8:00pm

Catching Session 2

           Days: Tuesdays & Fridays
           Dates:

                 Jan 23, 26, 30, Feb 2, 6, 9
           Time:  7:00pm-8:00pm

Facility
Woodbury

 

Ages
14U - 18U

ARDEN HILLS

Program Details

Catching Session 1

           Days: Tuesdays
           Dates:

                 Dec 5, 12, 19
           Time:  5:00pm-6:00pm

Catching Session 2

           Days: Tuesdays
           Dates:

                 Jan 23, 30, Feb 6
           Time:  5:00pm-6:00pm

Facility
Arden Hills

 

Ages
14U - 18U

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PERFORMANCE

Great Lakes uses the High-Performance Model approach for training high school baseball players. Drawing from years of collegiate experience, our performance team works closely with all departments of our coaching staff to ensure that what we do in training translates to improvements on the field. We train like the game is played. Utilizing data to drive decision making and address individual weaknesses, our programs are tailored not only to the position but to the individual. Along with world class programming our athletes improve nutrition, recovery, and their mental game.

Our High School Programs are available to beginner and advanced athletes alike. Using baseline testing and advanced technology monitoring, our training is tailored to the athlete's experience level to ensure safe progressions year-round. Daily/weekly check-ins and feedback evaluate each athlete’s performance and improvements. Regular testing and assessments keep our athletes in the correct lane of training ensuring them the biggest results in the fastest time.

WOODBURY

Session 1

Program Details

    Dates: November 13th - December 22rd

Ages
   
14U-18U players


     Program Options

         2 Days per Week

         3 Days per Week

 

     Training Days / Times

         Monday / 7:00pm

         Tuesday / 7:00pm

         Wednesday / 7:00pm

         Friday / 7:00pm

         Saturday / 12:00pm or 1:00pm 

       Training Session Duration 

         ~1 hour

Training options are set around baseball times to make them convenient with other training offerings. It is not mandatory to train on baseball days. Select whichever 2 or 3 days are best for you.

If your defensive program overlaps with your lifting day/time, 6:00pm will be your lifting time on those days.

Session 2

Program Details

    Dates: January 2nd - March 8th

Ages
   
14U-18U players


     Program Options

         2 Days per Week

         3 Days per Week

 

     Training Days / Times

         Monday / 7:00pm

         Tuesday / 7:00pm

         Wednesday / 7:00pm

         Friday / 7:00pm

         Saturday / 12:00pm or 1:00pm 

       Training Session Duration 

         ~1 hour

Training options are set around baseball times to make them convenient with other training offerings. It is not mandatory to train on baseball days. Select whichever 2 or 3 days are best for you.

If your defensive program overlaps with your lifting day/time, 6:00pm will be your lifting time on those days.

Session 1 & 2 Bundle

Program Details

  Dates: November 13th- March 8th

Ages
   
14U-18U players


     Program Options

         2 Days per Week

         3 Days per Week

 

     Training Days / Times

         Monday / 7:00pm

         Tuesday / 7:00pm

         Wednesday / 7:00pm

         Friday / 7:00pm

         Saturday / 12:00pm or 1:00pm 

       Training Session Duration 

         ~1 hour

Training options are set around baseball times to make them convenient with other training offerings. It is not mandatory to train on baseball days. Select whichever 2 or 3 days are best for you.

If your defensive program overlaps with your lifting day/time, 6:00pm will be your lifting time on those days.

ARDEN HILLS

Session 1

Program Details

    Dates: November 13th - December 22rd

Ages 

  14U-18U players


     Program Options

         2 Days per Week

         3 Days per Week

 

     Training Days / Times

         Monday / 5:00pm

         Tuesday / 5:00pm or 6:00pm

         Wednesday / 5:00pm or 6:00pm

         Thursday / 5:00pm or 6:00pm

         Friday / 5:00pm or 6:00pm

Training options are set around baseball times to make them convenient with other training offerings. It is not mandatory to train on baseball days. Select whichever 2 or 3 days are best for you.

If your defensive program overlaps with your lifting day/time, 4:00pm or 6:00pm will be your lifting time on those days.

 

 

Session 2

Program Details

    Dates: January 2nd - March 8th

Ages 

  14U-18U players


     Program Options

         2 Days per Week

         3 Days per Week

 

     Training Days / Times

         Monday / 5:00pm

         Tuesday / 5:00pm or 6:00pm

         Wednesday / 5:00pm or 6:00pm

         Thursday / 5:00pm or 6:00pm

         Friday / 5:00pm or 6:00pm

Training options are set around baseball times to make them convenient with other training offerings. It is not mandatory to train on baseball days. Select whichever 2 or 3 days are best for you.

If your defensive program overlaps with your lifting day/time, 4:00pm or 6:00pm will be your lifting time on those days.

 

Sessions 1 & 2 Bundle

Program Details

    Dates: November 13th - March 8th

Ages 

  14U-18U players


     Program Options

         2 Days per Week

         3 Days per Week

 

     Training Days / Times

         Monday / 5:00pm

         Tuesday / 5:00pm or 6:00pm

         Wednesday / 5:00pm or 6:00pm

         Thursday / 5:00pm or 6:00pm

         Friday / 5:00pm or 6:00pm

Training options are set around baseball times to make them convenient with other training offerings. It is not mandatory to train on baseball days. Select whichever 2 or 3 days are best for you.

If your defensive program overlaps with your lifting day/time, 4:00pm or 6:00pm will be your lifting time on those days.

 

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